
Event Series:
Cardio Dance Fitness for Moms! 10:30-11:15
Cardio Dance Fitness for Moms! 10:30-11:15
April 15 @ 10:30 am - 11:15 am
Hey mamas! Join us in April for POP UP Cardio Dance Fitness with Melissa, Certified Group Fitness Instructor and Owner, mama wears pants!
This fun and engaging 45-minute workout is designed to enhance your mind-body connection, balance, coordination, and endurance while fostering creatvity and joy in movement. Dance fitness enthusiasts of all fitness levels are welcome, with a focus on beginner-intermediate movement sequences set to Latin and hip hop rhythms.
This is a donation-based class. Children are welcome in the space, or enjoy a child-free workout with childcare by Toybrary. Child care is $15/hr. Please call Toybrary at 512.434.3927 in advance to reserve child care.