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Hey mamas! Join us in April for POP UP Cardio Dance Fitness with Melissa, Certified Group Fitness Instructor and Owner, mama wears pants! This fun and engaging 45-minute workout is designed to enhance your mind-body connection, balance, coordination, and endurance while fostering creatvity and joy in movement. Dance fitness enthusiasts of all fitness levels are […] |
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Hey mamas! Join us in April for POP UP Cardio Dance Fitness with Melissa, Certified Group Fitness Instructor and Owner, mama wears pants! This fun and engaging 45-minute workout is designed to enhance your mind-body connection, balance, coordination, and endurance while fostering creatvity and joy in movement. Dance fitness enthusiasts of all fitness levels are […] |
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Energy Empowered Parenting | 10:30-12:00
This 1.5 hour experience will be led by 30 year Reiki practitioner, teacher, and mother Karisa Comparini. We’l learn how energy healing works, how it can be used to empower families to live more peacefully, expedite healing, improve sleep, have more energy, and live to your highest good. The discussion is followed by a 30 minute meditation. Each […]
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